[vc_row content_placement=”middle” row_background_text_type=”vertical” row_background_text_animation=”yes” content_text_aligment=”left” css=”.vc_custom_1566219823786{padding-top: 135px !important;padding-bottom: 93px !important;}” row_background_text_2=”GYM” row_background_text_size=”190px” row_background_text_size_1440=”140px” row_background_text_color=”rgba(104,104,104,0.2)”][vc_column][vc_row_inner row_content_width=”grid”][vc_column_inner][mkdf_elements_holder holder_full_height=”no” number_of_columns=”one-column” switch_to_one_column=”” alignment_one_column=””][mkdf_elements_holder_item horizontal_alignment=”center” item_padding=”0 20%” item_padding_1025_1366=”0 14%” item_padding_769_1024=”0 0%” item_padding_681_768=”0 8%” item_padding_680=”0%”][mkdf_section_title position=”” title_tag=”h1″ disable_break_words=”no” text_tag=”” text_font_weight=”” title=”Treino Personalizado” title_color=”#000000″ text=”Muito mais do que apenas mostrar o caminho, percorremos cada passo lado a lado, sempre focados no seu bem-estar e na melhoria da sua qualidade de vida.” text_font_size=”18px” text_line_height=”27″ text_margin=”28px”][/mkdf_elements_holder_item][/mkdf_elements_holder][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row content_placement=”middle” row_background_text_type=”vertical” row_background_text_animation=”yes” content_text_aligment=”left” css=”.vc_custom_1636406364914{padding-bottom: 93px !important;}” row_background_text_2=”GYM” row_background_text_size=”190px” row_background_text_size_1440=”140px” row_background_text_color=”rgba(104,104,104,0.2)”][vc_column][mkdf_portfolio_list type=”masonry” number_of_columns=”four” space_between_items=”no” enable_image_shadow=”yes” orderby=”date” order=”ASC” item_style=”gallery-overlay” title_text_transform=”none” enable_category=”no” enable_article_animation=”yes”][/vc_column][/vc_row][vc_row btt_skin=”light” row_background_text_type=”vertical” row_background_text_animation=”yes” content_text_aligment=”left” simple_background_color=”#141414″ row_background_text_2=”STAFF” row_background_text_size=”190px” css=”.vc_custom_1566893461306{padding-top: 134px !important;padding-bottom: 110px !important;}” row_background_text_size_1440=”140px” row_background_text_color=”rgba(104,104,104,0.4)”][vc_column][mkdf_elements_holder holder_full_height=”no” number_of_columns=”one-column” switch_to_one_column=”” alignment_one_column=””][mkdf_elements_holder_item horizontal_alignment=”center” item_padding=”0 32%” item_padding_681_768=”0 13%” item_padding_769_1024=”0 11%” item_padding_680=”0 11%” item_padding_1025_1366=”0 25%” item_padding_1367_1600=”0 26%”][mkdf_section_title position=”” title_tag=”h1″ disable_break_words=”no” text_tag=”p” text_font_weight=”” title=”Equipa de Treinadores especializados” text=”A nossa equipa tem formação específica em fisiologia muscular e articular e biomecânica. Conhecimentos fundamentais para criar uma progressão de treino eficaz e segura.” title_color=”#ffffff” text_color=”#a6a6a6″ text_font_size=”18px” text_margin=”24″][/mkdf_elements_holder_item][/mkdf_elements_holder][vc_row_inner row_content_width=”grid” css=”.vc_custom_1560950829494{padding-top: 65px !important;}”][vc_column_inner width=”1/3″ offset=”vc_col-lg-4 vc_col-md-6″][mkdf_team type=”info-beside-image” team_name_tag=”” team_social_ion_icon_1=”ion-social-facebook-outline” team_social_icon_1_target=”_blank” team_social_ion_icon_2=”ion-social-instagram-outline” team_social_icon_2_target=”_blank” team_social_ion_icon_3=”ion-social-twitter-outline” team_social_icon_3_target=”_blank” team_social_icon_pack=”ion_icons” team_image=”3241″ team_name=”Bruno Novais” team_name_color=”#ffffff” team_position=”Personal and Group Trainer” team_position_color=”#ffffff” team_social_icon_1_link=”https://www.facebook.com/QodeInteractive/” team_social_icon_2_link=”https://www.instagram.com/qodeinteractive/” team_social_icon_3_link=”https://twitter.com/QodeInteractive”][/vc_column_inner][vc_column_inner width=”1/3″][mkdf_team type=”info-beside-image” team_name_tag=”” team_image=”3329″ team_name=”Ricardo Almeida” team_position=”Personal and Group Trainer” team_name_color=”#ffffff” team_position_color=”#ffffff”][/vc_column_inner][vc_column_inner width=”1/3″][mkdf_team type=”info-beside-image” team_name_tag=”” team_name=”Inês Pinto” team_position=”Personal and Group Trainer” team_image=”3383″ team_name_color=”#ffffff” team_position_color=”#ffffff”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row btt_skin=”light” row_background_text_animation=”yes” content_text_aligment=”center” parallax_background_image=”2269″ css=”.vc_custom_1593096813602{margin-right: 0px !important;padding-top: 250px !important;padding-right: 0px !important;padding-bottom: 250px !important;}”][vc_column][mkdf_video_button video_link=”https://www.instagram.com/tv/CF-fNHDB8yA/?utm_source=ig_web_copy_link” play_button_color=”#ffffff”][/vc_column][/vc_row][vc_row btt_skin=”light” row_background_text_animation=”yes”][vc_column css=”.vc_custom_1562927745839{padding-right: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-4 vc_col-md-12 vc_col-xs-12″][mkdf_banner hover_behavior=”mkdf-visible-on-default” info_position=”centered” title_tag=”h2″ title_highlighted=”yes” button_text=”Send message” button_type=”simple” image=”3359″ title=”Progressão” title_color=”#ffffff” link=”https://powerlift.qodeinteractive.com/about-the-class/” link_top_margin=”35px” info_content_padding=”0 15%” custom_icon=”1726″ subtitle_font_size=”18px” title_top_margin=”27px” button_color=”#ffffff” overlay_color=”rgba(0,0,0,0.57)”][/vc_column][vc_column css=”.vc_custom_1562927757287{padding-right: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-4 vc_col-md-12 vc_col-xs-12″][mkdf_banner hover_behavior=”mkdf-visible-on-default” info_position=”centered” title_tag=”h2″ title_highlighted=”yes” button_text=”Send message” button_type=”simple” title=”Treino” title_color=”#ffffff” link=”https://powerlift.qodeinteractive.com/bmi-calculator/” link_top_margin=”35px” info_content_padding=”0 15%” custom_icon=”3450″ subtitle_font_size=”18px” title_top_margin=”27px” image=”3361″ overlay_color=”rgba(0,0,0,0.57)”][/vc_column][vc_column css=”.vc_custom_1562927768580{padding-right: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-4 vc_col-md-12 vc_col-xs-12″][mkdf_banner hover_behavior=”mkdf-visible-on-default” info_position=”centered” title_tag=”h2″ title_highlighted=”yes” button_text=”Send message” button_type=”simple” image=”3362″ title=”Nutrição” title_color=”#ffffff” link=”https://powerlift.qodeinteractive.com/class-timetable/” link_top_margin=”35px” info_content_padding=”0 15%” custom_icon=”1728″ subtitle_font_size=”18px” title_top_margin=”27px” button_color=”#ffffff” overlay_color=”rgba(0,0,0,0.5)”][/vc_column][/vc_row][vc_row btt_skin=”light” row_background_text_type=”vertical” row_background_text_animation=”yes” content_text_aligment=”left” el_class=”mkdf-tt-dark-skin” simple_background_color=”#141414″ css=”.vc_custom_1566893479448{padding-top: 115px !important;padding-bottom: 140px !important;}” row_background_text_2=”TIMETABLE” row_background_text_size=”190px” row_background_text_size_1440=”140px” row_background_text_color=”rgba(104,104,104,0.4)”][vc_column][vc_row_inner row_content_width=”grid”][vc_column_inner][mkdf_elements_holder holder_full_height=”no” number_of_columns=”one-column” switch_to_one_column=”” alignment_one_column=””][mkdf_elements_holder_item horizontal_alignment=”center” item_padding=”20px 23% 53px 23%” item_padding_681_768=”20px 0% 53px 0%” item_padding_769_1024=”20px 7% 53px 7%” item_padding_680=”20px 10% 53px”][mkdf_section_title position=”” title_tag=”h1″ disable_break_words=”no” title=”Horário de Treino e Aulas” title_color=”#ffffff”][/mkdf_elements_holder_item][/mkdf_elements_holder][tt_timetable shortcode_id=”calendariohome” event=”all-power,down-power,pilates-clinico,up-power” event_category=”all-power,down-power,pilates-clinico,up-power” columns=”monday,tuesday,wednesday,thursday,friday,saturday,sunday” filter_style=”tabs” filter_label=”” select_time=”H:i” time_format=”H:i” show_end_hour=”1″ event_layout=”3″ hide_empty=”1″ disable_event_url=”1″ row_height=”45″][add_eventon show_et_ft_img=”no” ft_event_priority=”no” only_ft=”no” hide_past=”no” etc_override=”no” ux_val=”0″ evc_open=”no” jumper=”no” hide_so=”no” evonotes=””][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row btt_skin=”light” row_background_text_animation=”yes” el_class=”mkdf-custom-banner-height-resp”][vc_column css=”.vc_custom_1564657876411{padding-right: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-6 vc_col-md-12″][mkdf_banner hover_behavior=”mkdf-visible-on-default” info_position=”centered” title_tag=”h2″ title_highlighted=”yes” button_text=”Mais informações” image=”3252″ title=”Treino Cárdio” title_color=”#ffffff” link=”https://power.com.pt/class-timetable/” link_top_margin=”35px” info_content_padding=”0 15%” subtitle_font_size=”18px” button_color=”#ffffff”][/vc_column][vc_column css=”.vc_custom_1564657882160{padding-right: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-6 vc_col-md-12″][mkdf_banner hover_behavior=”mkdf-visible-on-default” info_position=”centered” title_tag=”h2″ title_highlighted=”yes” button_text=”Mais informações” image=”3254″ title=”Treino de Pura Força” title_color=”#ffffff” link=”https://power.com.pt/class-timetable/” link_top_margin=”35px” info_content_padding=”0 15% 0 15%” subtitle_font_size=”18px” button_color=”#ffffff” overlay_color=”rgba(0,0,0,0.1)”][/vc_column][/vc_row][vc_row btt_skin=”light” row_background_text_animation=”yes”][vc_column css=”.vc_custom_1564657887704{padding-right: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-6 vc_col-md-12″][mkdf_banner hover_behavior=”mkdf-visible-on-default” info_position=”centered” title_tag=”h2″ title_highlighted=”yes” button_text=”Mais informações” image=”3321″ title=”Verdadeiro Desafio” title_color=”#ffffff” link=”https://power.com.pt/class-timetable/” link_top_margin=”35px” info_content_padding=”0 15% 0 15%” subtitle_font_size=”18px” button_color=”#ffffff”][/vc_column][vc_column css=”.vc_custom_1564657892896{padding-right: 0px !important;padding-left: 0px !important;}” offset=”vc_col-lg-6 vc_col-md-12″][mkdf_banner hover_behavior=”mkdf-visible-on-default” info_position=”centered” title_tag=”h2″ title_highlighted=”yes” button_text=”Mais Informações” image=”3256″ title=”Yoga Terapêutico” title_color=”#ffffff” link=”https://power.com.pt/class-timetable/” link_top_margin=”35px” info_content_padding=”0 15% 0 15%” subtitle_font_size=”18px” button_color=”#ffffff”][/vc_column][/vc_row][vc_row row_background_text_animation=”yes”][vc_column][mkdf_google_map snazzy_map_style=”yes” address1=”Tv. Urb. de São Lázaro 1, 4600-758 Amarante” snazzy_map_code=”`{`
{
“featureType“: “all“,
“elementType“: “geometry.fill“,
“stylers“: `{`
{
“visibility“: “on“
}
`}`
},
{
“featureType“: “administrative“,
“elementType“: “all“,
“stylers“: `{`
{
“color“: “#f2f2f2“
}
`}`
},
{
“featureType“: “administrative“,
“elementType“: “labels.text.fill“,
“stylers“: `{`
{
“color“: “#686868“
},
{
“visibility“: “on“
}
`}`
},
{
“featureType“: “landscape“,
“elementType“: “all“,
“stylers“: `{`
{
“color“: “#f2f2f2“
}
`}`
},
{
“featureType“: “poi“,
“elementType“: “all“,
“stylers“: `{`
{
“visibility“: “off“
}
`}`
},
{
“featureType“: “poi.park“,
“elementType“: “all“,
“stylers“: `{`
{
“visibility“: “on“
}
`}`
},
{
“featureType“: “poi.park“,
“elementType“: “labels.icon“,
“stylers“: `{`
{
“visibility“: “off“
}
`}`
},
{
“featureType“: “road“,
“elementType“: “all“,
“stylers“: `{`
{
“saturation“: -100
},
{
“lightness“: 45
}
`}`
},
{
“featureType“: “road.highway“,
“elementType“: “all“,
“stylers“: `{`
{
“visibility“: “simplified“
}
`}`
},
{
“featureType“: “road.highway“,
“elementType“: “geometry.fill“,
“stylers“: `{`
{
“lightness“: “-22“
},
{
“visibility“: “on“
},
{
“color“: “#b4b4b4“
}
`}`
},
{
“featureType“: “road.highway“,
“elementType“: “geometry.stroke“,
“stylers“: `{`
{
“saturation“: “-51“
},
{
“lightness“: “11“
}
`}`
},
{
“featureType“: “road.highway“,
“elementType“: “labels.text“,
“stylers“: `{`
{
“saturation“: “3“
},
{
“lightness“: “-56“
},
{
“visibility“: “simplified“
}
`}`
},
{
“featureType“: “road.highway“,
“elementType“: “labels.text.fill“,
“stylers“: `{`
{
“lightness“: “-52“
},
{
“color“: “#9094a0“
},
{
“visibility“: “simplified“
}
`}`
},
{
“featureType“: “road.highway“,
“elementType“: “labels.text.stroke“,
“stylers“: `{`
{
“weight“: “6.13“
}
`}`
},
{
“featureType“: “road.highway“,
“elementType“: “labels.icon“,
“stylers“: `{`
{
“weight“: “1.24“
},
{
“saturation“: “-100“
},
{
“lightness“: “-10“
},
{
“gamma“: “0.94“
},
{
“visibility“: “off“
}
`}`
},
{
“featureType“: “road.highway.controlled_access“,
“elementType“: “geometry.fill“,
“stylers“: `{`
{
“visibility“: “on“
},
{
“color“: “#b4b4b4“
},
{
“weight“: “5.40“
},
{
“lightness“: “7“
}
`}`
},
{
“featureType“: “road.highway.controlled_access“,
“elementType“: “labels.text“,
“stylers“: `{`
{
“visibility“: “simplified“
},
{
“color“: “#231f1f“
}
`}`
},
{
“featureType“: “road.highway.controlled_access“,
“elementType“: “labels.text.fill“,
“stylers“: `{`
{
“visibility“: “simplified“
},
{
“color“: “#595151“
}
`}`
},
{
“featureType“: “road.arterial“,
“elementType“: “geometry“,
“stylers“: `{`
{
“lightness“: “-16“
}
`}`
},
{
“featureType“: “road.arterial“,
“elementType“: “geometry.fill“,
“stylers“: `{`
{
“visibility“: “on“
},
{
“color“: “#d7d7d7“
}
`}`
},
{
“featureType“: “road.arterial“,
“elementType“: “labels.text“,
“stylers“: `{`
{
“color“: “#282626“
},
{
“visibility“: “simplified“
}
`}`
},
{
“featureType“: “road.arterial“,
“elementType“: “labels.text.fill“,
“stylers“: `{`
{
“saturation“: “-41“
},
{
“lightness“: “-41“
},
{
“color“: “#2a4592“
},
{
“visibility“: “simplified“
}
`}`
},
{
“featureType“: “road.arterial“,
“elementType“: “labels.text.stroke“,
“stylers“: `{`
{
“weight“: “1.10“
},
{
“color“: “#ffffff“
}
`}`
},
{
“featureType“: “road.arterial“,
“elementType“: “labels.icon“,
“stylers“: `{`
{
“visibility“: “on“
}
`}`
},
{
“featureType“: “road.local“,
“elementType“: “geometry.fill“,
“stylers“: `{`
{
“lightness“: “-16“
},
{
“weight“: “0.72“
}
`}`
},
{
“featureType“: “road.local“,
“elementType“: “labels.text.fill“,
“stylers“: `{`
{
“lightness“: “-37“
},
{
“color“: “#2a4592“
}
`}`
},
{
“featureType“: “transit“,
“elementType“: “all“,
“stylers“: `{`
{
“visibility“: “off“
}
`}`
},
{
“featureType“: “transit.line“,
“elementType“: “geometry.fill“,
“stylers“: `{`
{
“visibility“: “off“
},
{
“color“: “#eeed6a“
}
`}`
},
{
“featureType“: “transit.line“,
“elementType“: “geometry.stroke“,
“stylers“: `{`
{
“visibility“: “off“
},
{
“color“: “#0a0808“
}
`}`
},
{
“featureType“: “water“,
“elementType“: “all“,
“stylers“: `{`
{
“color“: “#b7e4f4“
},
{
“visibility“: “on“
}
`}`
}
`}`” pin=”3016″ map_height=”436″ zoom=”13″][/vc_column][/vc_row][vc_column][/vc_column][vc_column][/vc_column][vc_column][/vc_column][vc_row_inner row_content_width=”grid”][vc_column_inner width=”1/2″ offset=”vc_col-lg-6 vc_col-md-12″][vc_empty_space height=”140px”][mkdf_section_title position=”” title_tag=”” disable_break_words=”no” title=”Contacte-nos!”][vc_empty_space height=”50px”][vc_column_text]Rua Urbanização de S. Lázaro,

lote 1 – R/c, Nº 145

4600-282 Amarante

https://www.instagram.com/power.com.pt/[/vc_column_text][vc_empty_space height=”140px”][/vc_column_inner][vc_column_inner width=”1/2″][vc_empty_space height=”140px”][contact-form-7 id=”3395″][vc_empty_space height=”140px”][/vc_column_inner][vc_column_inner][/vc_column_inner][/vc_row_inner][vc_column][/vc_column][vc_column][/vc_column][vc_column][/vc_column][vc_column][/vc_column][vc_column][/vc_column][vc_column][/vc_column][vc_row btt_skin=”light” row_background_text_animation=”yes” content_text_aligment=”center” simple_background_color=”#000000″ css=”.vc_custom_1566831651609{padding-top: 40px !important;padding-bottom: 40px !important;}” el_class=”mkdf-instagram-label-bottom-row”][vc_column][mkdf_icon_with_text type=”icon-left” icon_pack=”ion_icons” ion_icon=”ion-social-instagram” icon_size=”mkdf-icon-small” title_tag=”h6″ target=”_blank” title=”FOLLOW US ON @GYMFITNESSBOX” link=”https://www.instagram.com/qodeinteractive/” title_top_margin=”10″ title_color=”#ffffff” icon_color=”#ffffff”][/vc_column][/vc_row][vc_row btt_skin=”light” row_background_text_animation=”yes”][vc_column][vc_widget_sidebar sidebar_id=”h7-instagram”][/vc_column][/vc_row]